With Kelly Bryson
Learn this powerful and simple process that gives a foundation for clear and compassionate communication; understand old habits of mind which create distress (dis-ease); and create new habits of mind that create compassion, connection, and healing within our selves. We will learn to respond with communication based on true power and compassion, instead of reacting from defensiveness, fear or powerlessness. We will use our own life experiences for application and integration of the NVC principles. The classes include didactic and experiential learning processes in an atmosphere of inclusion, connection, fun, acceptance, and empathy.