Nonviolent Communication shows us a way of being very honest, without any criticism, insults, or put-downs, and without any intellectual diagnosis implying wrongness.”

~ ​​​​​​​​​​​​​​Marshall Rosenberg

Nonviolent Communication has been called a language of the heart, a transformational process, and an amazing tool for improving relationships. People who practice NVC have found greater authenticity in their communication, increased understanding, deepening connection and conflict resolution.

If you are new to NVC, or attended an Introductory evening, or just want a refresher–this class is for you. In this hands-on, experiential course, we will practice self-empathy to overcome defensiveness; empathy for others; and the kind of honest expression that is most likely to get needs met—ours and other people’s.

Students are encouraged to read the book “Nonviolent Communication: Language of Life” during the course. Books can be purchased in advance from a bookstore, Amazon on line or at cnvc.org