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Making Requests: Are My Needs Really A Gift To Other People?

December 7, 2022 @ 10:00 am - 11:00 am

Aviva Longinotti

December 7th, 10-11am on Zoom

How can we ask for what we want from a place of worthiness and also with care for the person we are asking?
We will consider these topics during the class:
  • What are my needs and intentions for asking?
  • Do I feel “worthy enough” to ask?
  • Am I ready to hear a “no”?
  • What might the other person’s needs be?
You are invited to join this one hour class. I will share suggestions for making requests using NVC for about 10-15 minutes. Then, for those who choose to, we will practice making different kinds of requests.
Once you register, I will email you a short hand-out. I look forward to meeting you on Zoom.
A little information about me:
I am one of the founders of NVC Santa Cruz. I have taught NVC classes since 2003, including:
couples, social change, self empathy.


December 7, 2022
10:00 am - 11:00 am
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NVC Santa Cruz