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NVC as a Spiritual Practice

September 25 @ 10:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until December 26, 2020

NVC as a Spiritual Practice–Fridays 10-12

Meets at Resource Center for Nonviolence, 612 Ocean St., Santa Cruz except Sept 28 at Louden Nelson Center, 301 Center St.

With Bar Lowenberg or Claire Paul
Friday morning sangha (community) exploring meditation, spiritual teachings, and NVC.  We start with a 30 minute meditation, followed by a 30 minute reading or recording of a spiritual teacher. The second hour we practice NVC using the meditation and teachings as a foundation.  Nondenominational.  All are welcome.

By donation.
Fridays, 10:00 AM-Noon

Given the personal nature of some sharing, we request confidentiality to preserve the trust and safety in the group.


10-10:30  Meditation

10:30-11  Inspiration (recording of spiritual teacher, discussion, or reading)

11-12       Practicing NVC skills using mindfulness as the foundation


September 25
10:00 am - 12:00 pm
Event Category:


NVC Santa Cruz