GROK in the Park
Frederick St. ParkFrederick St. Park in Santa Cruz, Saturday; Oct 8; 10am-noon with Jean Morrison $20, Bring a friend for free! Register here Come join Jean in the park as she leads […]
Boundaries – Activate Your Brave NO and Joyful YES
onlineOn Zoom with Jean Morrison Tuesdays; Oct 18 and 25; 6:30-8pm Sliding scale $30-$60 REGISTER HERE Just what is meant by ‘boundaries’ anyway?! Are you wanting more clarity and ease […]
Boundaries – Activate Your Brave NO and Joyful YES
onlineOn Zoom with Jean Morrison Tuesdays; Oct 18 and 25; 6:30-8pm Sliding scale $30-$60 REGISTER HERE Just what is meant by ‘boundaries’ anyway?! Are you wanting more clarity and ease […]
NVC and Life
5 Tuesdays in November starting Nov 1; 1-2:30 pm on Zoom with Jean Morrison REGISTER HERE Mindful practices and foundational aspects of NVC that fit any circumstance or situation. Bring […]
Couples Wellness Clinic
ZoomLed by Rick Longinotti, MFT, On Zoom, 4 Mondays, Nov 7, 14, 21, 28; 7-8:30pm, Cost per couple: sliding scale, $160, $220, or $280. Sign up here as a couple […]
Couples Wellness Clinic
ZoomLed by Rick Longinotti, MFT, On Zoom, 4 Mondays, Nov 7, 14, 21, 28; 7-8:30pm, Cost per couple: sliding scale, $160, $220, or $280. Sign up here as a couple […]
Translating Criticism
onlineIn this skill-building mini-workshop, practice exercises will follow a brief discussion about shifting blame, criticism, and NVC’s frameworks for getting "sideways conversations" back on track. Participants will leave with translation templates to support speaking with less judgment and listening with less defensiveness.
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Learn to translate judgments & criticism (yours and theirs) - to get sideways conversations back on track.
Discover how to more effectively manage your inner critic.
Practice the foundational skills for giving difficult feedback in a connected way.
Couples Wellness Clinic
ZoomLed by Rick Longinotti, MFT, On Zoom, 4 Mondays, Nov 7, 14, 21, 28; 7-8:30pm, Cost per couple: sliding scale, $160, $220, or $280. Sign up here as a couple […]
Couples Wellness Clinic
ZoomLed by Rick Longinotti, MFT, On Zoom, 4 Mondays, Nov 7, 14, 21, 28; 7-8:30pm, Cost per couple: sliding scale, $160, $220, or $280. Sign up here as a couple […]
Making Requests: Are My Needs Really A Gift To Other People?
December 7th, 10-11am on Zoom REGISTER How can we ask for what we want from a place of worthiness and also with care for the person we are asking? We […]