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GROK in the Park

Frederick St. Park

Frederick St. Park in Santa Cruz, Saturday; Oct 8; 10am-noon with Jean Morrison $20, Bring a friend for free!   Register here Come join Jean in the park as she leads […]


NVC and Life

5 Tuesdays in November starting Nov 1; 1-2:30 pm   on Zoom with Jean Morrison REGISTER HERE Mindful practices and foundational aspects of NVC that fit any circumstance or situation. Bring […]

Translating Criticism


In this skill-building mini-workshop, practice exercises will follow a brief discussion about shifting blame, criticism, and NVC’s frameworks for getting "sideways conversations" back on track. Participants will leave with translation templates to support speaking with less judgment and listening with less defensiveness.
Learn to translate judgments & criticism (yours and theirs) - to get sideways conversations back on track.
Discover how to more effectively manage your inner critic.
Practice the foundational skills for giving difficult feedback in a connected way.

$30 – $60