Basic Classes
Calendar of Events
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Hearing a No
Hearing a No
with Aviva Longinotti REGISTER HERE This class will look at the reasons it can be challenging to hear someone tells us "no". We will also practice the process of self empathy as a way to move forward with compassion for ourselves and for the person who said no. Plan for the class: ~ We will […]
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Couples Wellness Clinic
Couples Wellness Clinic
Led by Rick Longinotti, MFT, 4 Saturdays, starting March 18th Sign up here as a couple Cost per couple: sliding scale, $160, $220, or $280. Our relationships keep getting caught in the same traps of hurt and defensiveness. This workshop is a chance to break loose from those habits, starting with the powerful tool of […]
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Repair the Disruptions and Get Back to Harmony
Repair the Disruptions and Get Back to Harmony
with Jean Morrison Register Here You already know this from experience…disruptions in how you and others are relating to each other can create blocks and feed resentments. “I’m sorry” can be of some help yet not be quite enough. Learn some processes that are easy to apply; and when habitually integrated in your relationships you’ll […]
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