Do you find yourself checked out, freaked out or giving up in the face of the hard stuff, be it personal, collective or global?

“This is way too big for you to carry this on your own”. (song lyrics from Carry This All, Ahlay Blakely) 

Do you know how to find something powerful on the inside to survive what’s happening on the outside? Or to find something on the outside to be there with you when you are in rage, fear or despair? 

Life seems hard all too often these days. And yet I’m ever grateful that I have a huge accessible menu of resources to draw on, to be there with and for me, when I’m going to try self-empathy and resonance. (If I try to approach my overwhelmed self withOUT resource I just don’t get very far before I slip into distraction of screens or addictive pulls.)  Practice of tapping into your resources can reap a stronger presence and a more relaxed readiness. 

I’ll lead us through a series of inquiries and open sentences that can be shared in dyads/triads, journaled/freewrites, spoken into recorders. We will have a chance to share “echoes” that may inspire others and make your contact more real. 

If you want support building your own menu of resources, in not carrying your load all alone, join us in this series. 

When- 3 Wednesdays, April 16-30 from 4-6 pacific time. Sessions will be recorded and available for registrants to download. 

Sliding Scale ($90-$180) Or option for gift economy (donations that are generous and affordable) click here to register 

Please, also write Kristin@nvcsantacruz.org to notify me of your registration or your wish to use the gift economy option! (eventbrite emails don’t make it thru everyone’s filters, and I want to keep you informed, give you link for zoom, etc.)